Apple pie muffin bars recipe

Name: Apple pie muffin bars recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Australian
Ingredients: 1 egg; 250.00 ml apple sauce; 62.50 ml coconut oil, melted, plus 1 tbs extra, melted, for topping; 82.50 ml caster sugar, plus 2 tsp extra, for topping; 125.00 ml Greek yoghurt; 20.00 ml ground cinnamon; 1 tsp baking powder; 250.00 ml wholemeal spelt flour or wholemeal flour; 125.00 ml plain flour; 62.50 ml protein powder (vanilla or flavourless)

Instructions

Prep:10minCook:20min

Our muffin bars are the ideal solution for busy parents looking to simplify lunchbox prep while keeping snack time exciting. These bars combine wholesome ingredients like apple sauce and a hint of protein powder to create a treat that’s not only delicious but also nourishing. Perfectly portable, they’re a no-fuss option for school lunches, after-school snacks, or even a quick breakfast on the go. With a flavour reminiscent of warm apple pie and a cinnamon-sugar topping that feels indulgent, they’ll quickly become a household favourite. Make them ahead for the week and store them in an airtight container - they’ll hold their texture and flavour beautifully. Whether your kids are picky eaters or snack enthusiasts, these bars are bound to get a thumbs-up. Plus, with simple swaps like coconut yoghurt for a dairy-free option, they’re adaptable to fit your family’s needs.

Updated at: Sat, 04 Oct 2025 00:47:06 GMT