Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories229.5 kcal (11%)
Total Fat6.5 g (9%)
Carbs27.2 g (10%)
Sugars0.9 g (1%)
Protein15.2 g (30%)
Sodium639.7 mg (32%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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