Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories228.9 kcal (11%)
Total Fat6.5 g (9%)
Carbs28.2 g (11%)
Sugars0.9 g (1%)
Protein14.6 g (29%)
Sodium639.6 mg (32%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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