By food.com
Mashed Maple Butternut Squash
Instructions
Prep:4minCook:30min
A tasty side dish:) its another Native American dish thats used as a side. such as if you make roasted duck it taste good with any bird:)
Updated at: Fri, 11 Apr 2025 21:09:40 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories82.2 kcal (4%)
Total Fat2 g (3%)
Carbs17.1 g (7%)
Sugars5.5 g (6%)
Protein1.2 g (2%)
Sodium296.3 mg (15%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on food.com
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