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By chloeting.com
Baked Veal Schnitzel
Instructions
Prep:15minCook:15min
Updated at: Wed, 05 Nov 2025 12:33:44 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories348.9 kcal (17%)
Total Fat7.4 g (11%)
Carbs30.9 g (12%)
Sugars3.2 g (4%)
Protein40 g (80%)
Sodium888.7 mg (44%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4veal cutlets
for the schnitzels
1egg
beaten, for the schnitzels
120gwholewheat breadcrumbs
for the schnitzels
30gbrown rice flour
for the schnitzels
½ tspsalt
for the schnitzels
Cooking spray
for the schnitzels
1cauliflower
for the cauliflower mash
1 Tbspbutter
optional, for the cauliflower mash
Salt
to taste, for the cauliflower mash
Pepper
to taste, for the cauliflower mash
Instructions
View on chloeting.com
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