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By Gabriele Caglio
Breaded veal steak
4 steps
Prep:20minCook:15min
Updated at: Thu, 17 Aug 2023 11:36:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
24
High
Nutrition per serving
Calories458.3 kcal (23%)
Total Fat21 g (30%)
Carbs34 g (13%)
Sugars2.1 g (2%)
Protein31.5 g (63%)
Sodium1145.4 mg (57%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Flour the veal steak.
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Step 2
Beat the eggs with a bit of salt.
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Step 3
Pass the steak into the beaten egg first and then into the breadcrumbs.
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Step 4
Warm up a pan with the butter and when it is hot, ease down the steak. Add some salt and pepper and cook five minutes each side and serve.
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Notes
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