By diethood.com
Red Beans And Rice Recipe
Instructions
Prep:20minCook:2h
A delicious red beans and rice recipe featuring tender beans and spicy Andouille sausage cooked into a robust dish that's heavy on authentic flavor. Served over rice, it's a classic Southern comfort food that's always a crowd favorite!
Updated at: Fri, 22 Nov 2024 23:05:32 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
29
High
Nutrition per serving
Calories398.9 kcal (20%)
Total Fat13 g (19%)
Carbs53.4 g (21%)
Sugars2.2 g (2%)
Protein19.5 g (39%)
Sodium606.5 mg (30%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 pounddry red beans
2 tablespoonsolive oil
12 ouncesandouille sausage
cut into 1/4-inch slices
½ tablespoonbutter
1yellow onion
large, diced
2celery ribs
diced
1red bell pepper
small, diced
1green bell pepper
small, diced
6cloves garlic
minced
1 teaspoonsalt
or to taste
1 teaspoondried oregano
½ teaspoondried thyme
½ teaspoonpaprika
⅛ teaspoonground cayenne red pepper
or to taste
freshly ground black pepper
to taste
6 cupslow sodium vegetable broth
you can also use chicken broth
2bay leaves
½ cupfresh parsley
chopped, plus more for garnish
¼ cupfresh green onions
chopped, plus more for garnish
1 ½ cupslong grain brown rice
or white rice, cooked according to the directions on the package
Instructions
View on diethood.com
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