By food.com
Canadian Hamburger Soup
Instructions
Prep:15minCook:2h
This is my favourite recipe from the original Best of Bridge cookbook. I thought it was already posted here at Zaar, but since I can't find it I want to make sure it's included; I've only modified it slightly from the original. It's so easy to make and tastes so great!
Updated at: Thu, 21 Nov 2024 12:25:40 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories245 kcal (12%)
Total Fat9.1 g (13%)
Carbs19.3 g (7%)
Sugars7.7 g (9%)
Protein21.2 g (42%)
Sodium549.7 mg (27%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 lbslean ground beef
1onion
medium, peeled and chopped fine
1garlic clove
minced fine, my addition, original recipe uses no garlic
1 x 28 ounceplum tomatoes
can, undrained
4 cupslow sodium beef broth
1 x 10 ouncecan tomato soup
3carrots
peeled and chopped fine
4celery ribs
leaves removed and chopped fine, add celery leaves to soup if you wish, I often do
2bay leaves
1 teaspoondried thyme
original recipe used less, but I love thyme
1 teaspoonblack pepper
fresh ground, even more is better
⅓ cupbarley
pearl barley or pot barley, both work fine
salt
to taste
Instructions
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Notes
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