
By Simply Recipes
Crispy Air Fryer Chickpeas
Instructions
Prep:5minCook:10min
These crispy air fryer chickpeas are made for last-minute holiday guest appearances. They're quick to make and are best served as soon as they're made. Season them up however you like and in ten minutes you'll have a crunchy, savory snack ready to go.
Updated at: Fri, 18 Apr 2025 02:15:56 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
3
Low
Nutrition per serving
Calories64.7 kcal (3%)
Total Fat2.8 g (4%)
Carbs8 g (3%)
Sugars1.4 g (2%)
Protein2.5 g (5%)
Sodium182.8 mg (9%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 x 15 ouncecan chickpeas
drained and rinsed

1 tablespooncanola oil
or vegetable

2 teaspoonsfresh thyme
minced

1 teaspoonza’atar seasoning

½ teaspoonsea salt

¼ teaspooncracked black pepper

½ teaspoonchili powder

½ teaspoonpaprika

¼ teaspooncayenne

1 teaspoonherbs de provence

¼ teaspoonblack pepper
freshly cracked

1 teaspoonlemon zest

1 teaspoonParmesan cheese
finely grated, or Pecorino Romano

1 teaspoonItalian seasoning
or equal parts oregano, thyme, basil, and marjoram
Instructions
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