By gimmesomeoven.com
Cheesy Chicken Enchilada Soup
Instructions
Prep:10minCook:20min
Updated at: Fri, 29 Nov 2024 21:36:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories605.9 kcal (30%)
Total Fat40 g (57%)
Carbs34.2 g (13%)
Sugars6.8 g (8%)
Protein30.4 g (61%)
Sodium1415 mg (71%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
1white onion
small, peeled and diced
2cloves garlic
minced
4 cupschicken stock
1 poundchicken
shredded, cooked
1 ¼ cupsenchilada sauce
homemade or store-bought
1 x 15 ouncecan black beans
rinsed and drained
1 x 15 ouncecan fire-roasted diced tomatoes
with their juices
1 x 4 ouncecan chopped green chiles
1 teaspoonground cumin
½ cupmasa harina
8 ouncessharp cheddar cheese
freshly-grated
4 ouncescream cheese
fine sea salt
black pepper
freshly-ground, to taste
tortilla chips
optional toppings
avocado
diced
cheese
sour cream
fresh cilantro
or pico de gallo
Instructions
View on gimmesomeoven.com
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Notes
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