By Bekah Jane
Mexican Chicken Corn Chowder
5 steps
Prep:1hCook:1h
Updated at: Thu, 17 Aug 2023 03:38:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories839.9 kcal (42%)
Total Fat55.2 g (79%)
Carbs33.1 g (13%)
Sugars12.4 g (14%)
Protein56.2 g (112%)
Sodium1739.1 mg (87%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbsboneless chicken breasts
cut into but sized pieces
2cloves of garlic
minced
1 cupwater
hot
2 cupshalf & half
4 ozmild green chilies
chopped, not drained
1tomato
medium, chopped OPTIONAL
2chicken bouillon cubes
½ cupyellow onion
chopped
3 Tbspbutter
or margarine
½ tspground cumin
1can cream style corn
1 tspcrushed red pepper
2 cupsshredded monterey jack cheese
Fresh cilantro
to garnish, OPTIONAL
Instructions
Step 1
In a soup pot, brown the chicken, onion, and garlic in the butter until chicken is no longer pink.
Step 2
Dissolve bouillon cubes in the hot water. Once dissolved, add the water with the bouillon cubes to the soup pot
Step 3
Add cumin and bring to a boil. Reduce heat and cover, allowing soup to simmer for 5 minutes.
Step 4
Add half and half, Monterey Jack cheese, creamed corn, green chilies, and red pepper. Cook on low heat and stir until cheese is melted.
Step 5
*optional*- Stir in tomato. Serve immediately. Garnish with cilantro if desired.
Notes
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Makes leftovers
One-dish
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