By callmepmc.com
Loaded Blackened Skillet Chicken
Instructions
Prep:10minCook:20min
This is a one-pan, 30-minute recipe that everyone loves. It's full of flavor, easy to make, and low carb.
Updated at: Sun, 21 Jul 2024 15:22:25 GMT
Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories524.7 kcal (26%)
Total Fat32.3 g (46%)
Carbs4.4 g (2%)
Sugars1.3 g (1%)
Protein50.8 g (102%)
Sodium1015.9 mg (51%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4chicken breasts
small, boneless & skinless, or thighs
1 tablespoonblackened seasoning
½ cuponion
sliced
8 stripsbacon
or real bacon bits
½ teaspoonsalt
depending on how salty the bacon is
¼ teaspoonground black pepper
1 cuppepperjack cheese
shredded, can also use cheddar or Colby cheese
fresh parsley
chopped, garnish
Instructions
View on callmepmc.com
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