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healingautoimmune.com
By healingautoimmune.com

AIP Red Velvet Smoothie Recipe

Instructions
Prep:10min
Quick, filling and tasty – this is the perfect breakfast option!
Updated at: Thu, 02 Apr 2026 04:30:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low

Nutrition per recipe

Calories392.6 kcal (20%)
Total Fat29 g (41%)
Carbs37.3 g (14%)
Sugars23.1 g (26%)
Protein5.4 g (11%)
Sodium96.2 mg (5%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet