Apple Pie Smoothie

Name: Apple Pie Smoothie
Cook time: 5 min
Total time: 5 min
Cuisine: Greek
Ingredients: 2 large red apples; 1 ripe banana; 230 ml almond milk; 100 g greek yoghurt; 2 tsp honey; 1 tsp cinnamon; ⅛ tsp ground cloves

Instructions

Cook:5min

Everyone in our household has a sweet tooth! I try to cater to their desires, but without caving in to demands for small mountains of refined white sugar. I make smoothies for them as treats. Of course fruits are full of natural sugars, but the vitamins and minerals they contain make them a far better alternative, in my opinion, to the empty calories of a chocolate bar. This recipe for apple pie smoothie reminds the family of my apple cinnamon muffins (a big favourite at our house), satisfies their appetite for something sweet, the yoghurt fills them, and the recipe gets in one of their five a day plus antioxidants and minerals too, from the two fruits and two spices.

Updated at: Thu, 21 Nov 2024 12:27:18 GMT