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simplegreensmoothies.com
By simplegreensmoothies.com

Rainbow Smoothie

Instructions
Prep:15minCook:5min
Summer is the perfect time for some tie-dying; instead of white t-shirts, it’s a healthy smoothie! Vibrant, colorful layers are blended separately, then spooned into jars and topped with a dollop of coconut whipped cream and sprinkles. Blend up a quadruple batch for a DIY tie-dye smoothie bar and let everyone create their unique blend of flavors and colors.
Updated at: Thu, 21 Nov 2024 21:10:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
32
High

Nutrition per serving

Calories381.8 kcal (19%)
Total Fat16.3 g (23%)
Carbs60.8 g (23%)
Sugars39.1 g (43%)
Protein5.5 g (11%)
Sodium66 mg (3%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on simplegreensmoothies.com
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