Rainbow Smoothie

Name: Rainbow Smoothie
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: American
Ingredients: 2 cups spinach; 1/2 banana; 1/2 cup mango (thawed, if frozen); 1/4 cup water; 1/2 cup coconut milk; 1 cup mango (thawed if frozen); 1 orange (peeled); 1 cup strawberries (frozen, yet slightly thawed); 1/2 cup beets (peeled and roughly chopped); 1/4 to 1/2 tsp butterfly pea powder; pinch baking soda (optional); 1/2 tsp lemon (juice, optional); Coconut cream (whipped); sprinkles (no artificial dye); Freeze-dried berries (crushed)

Instructions

Prep:15minCook:5min

Summer is the perfect time for some tie-dying; instead of white t-shirts, it’s a healthy smoothie! Vibrant, colorful layers are blended separately, then spooned into jars and topped with a dollop of coconut whipped cream and sprinkles. Blend up a quadruple batch for a DIY tie-dye smoothie bar and let everyone create their unique blend of flavors and colors.

Updated at: Thu, 20 Feb 2025 11:19:57 GMT