By Allrecipes
Keto Chicken Cordon Bleu Meatballs
Instructions
Prep:30minCook:15min
These keto chicken Cordon Bleu meatballs are ham-stuffed chicken meatballs topped with a creamy Swiss cheese sauce. Simple and delicious!
Updated at: Wed, 20 Nov 2024 02:28:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories361.6 kcal (18%)
Total Fat27.8 g (40%)
Carbs2.3 g (1%)
Sugars1.2 g (1%)
Protein26 g (52%)
Sodium725.5 mg (36%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground chicken
⅓ cupblanched almond flour
½ teaspoonsalt
½ teaspoongarlic powder
½ teaspoononion powder
1egg
lightly beaten
6 ouncesham steak
cubed into 20 even pieces
1 tablespoonolive oil
1 tablespoonbutter
¾ cupchicken broth
1 teaspoondijon mustard
½ cupheavy cream
1 cupshredded swiss cheese
1 pinchcracked black pepper
to taste
2 tablespoonsfresh parsley
minced
Instructions
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