By bellyfull.net
Soy Sauce Eggs (Mayak Eggs)
Instructions
Prep:5min
Soy sauce eggs are soft or hard boiled eggs soaked overnight in a savory soy, rice vinegar, and chili garlic marinade, turning into salty-sweet, umami-packed eggs perfect as a snack, for meal prep, or spooned over rice or ramen.
Updated at: Sun, 23 Aug 2026 06:54:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories108.3 kcal (5%)
Total Fat5.1 g (7%)
Carbs6.7 g (3%)
Sugars4.2 g (5%)
Protein9.2 g (18%)
Sodium1563.4 mg (78%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on bellyfull.net
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