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bellyfull.net
By bellyfull.net

Soy Sauce Eggs (Mayak Eggs)

Instructions
Prep:5min
Soy sauce eggs are soft or hard boiled eggs soaked overnight in a savory soy, rice vinegar, and chili garlic marinade, turning into salty-sweet, umami-packed eggs perfect as a snack, for meal prep, or spooned over rice or ramen.
Updated at: Mon, 12 Oct 2026 00:12:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
3
Low

Nutrition per serving

Calories108.8 kcal (5%)
Total Fat5.1 g (7%)
Carbs6.7 g (3%)
Sugars4.1 g (5%)
Protein9.2 g (18%)
Sodium1584.4 mg (79%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Notes

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