By noshtastic.com
Low Carb Chicken Spaghetti
Instructions
Prep:25minCook:25min
A healthy Keto and Low Carb Chicken Spaghetti recipe without all the canned soups!
Updated at: Fri, 22 Nov 2024 09:56:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories544.8 kcal (27%)
Total Fat44 g (63%)
Carbs9.4 g (4%)
Sugars6.1 g (7%)
Protein29.1 g (58%)
Sodium547.9 mg (27%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3Boneless skinless chicken thighs
cut into chunks
¼ tspsalt
½ tsppepper
283gtomatoes
drained
300gzucchini
large, spiralized and cut into 4 cups noodles
1 Tbspolive oil
1 Tbspbutter
½ cuponion
finely chopped
1 cupheavy cream
1 tspworcestershire sauce
½ tspground black pepper
1 tspdijon mustard
1 tspgarlic minced
¼ cupparmesan cheese
shredded
1 cupsharp cheddar cheese
Instructions
View on noshtastic.com
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