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By noshtastic.com
Low Carb Chicken Spaghetti
Instructions
Prep:25minCook:25min
A healthy Keto and Low Carb Chicken Spaghetti recipe without all the canned soups!
Updated at: Wed, 05 Nov 2025 23:24:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories541.5 kcal (27%)
Total Fat43.9 g (63%)
Carbs8.6 g (3%)
Sugars5.4 g (6%)
Protein28.9 g (58%)
Sodium678.2 mg (34%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3Boneless skinless chicken thighs
cut into chunks
¼ tspsalt
½ tsppepper
283gRotel tomatoes
drained
300gzucchini
large, spiralized and cut into 4 cups noodles
1 Tbspolive oil
1 Tbspbutter
½ cuponion
finely chopped
1 cupheavy cream
1 tspworcestershire sauce
½ tspground black pepper
1 tspdijon mustard
1 tspgarlic minced
¼ cupparmesan cheese shredded
1 cupsharp cheddar cheese
Instructions
View on noshtastic.com
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