Tuscan Chicken and Spaghetti Squash

Name: Tuscan Chicken and Spaghetti Squash
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Italian
Ingredients: 1 medium spaghetti squash; 1 pound boneless, skinless chicken ((cut into bite size pieces)); salt; pepper; 1 teaspoon Italian seasoning; 2 tablespoons butter; 4 cloves garlic ((minced)); 1 shallot ((minced)); 2 tablespoons sun-dried tomatoes ((packed in oil, drained, julienne cut)); 1 cup heavy cream; 1/3 cup Parmesan cheese ((grated)); 3 ounces baby spinach; fresh parsley ((optional, garnish))

Instructions

Prep:15minCook:25min

This recipe using spaghetti squash is a delicious low carb, gluten free alternative to traditional pasta dishes. Tuscan Chicken and Spaghetti Squash is creamy, flavorful, and easy to prepare. Everyone loves a cheesy, rich main course.

Updated at: Wed, 22 Oct 2025 07:02:42 GMT