Italian Breakfast Recipe ( Tuscan Farmers Breakfast)

Name: Italian Breakfast Recipe ( Tuscan Farmers Breakfast)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Italian
Ingredients: 1-2 tablespoons olive oil; ½ an onion, diced; 4 garlic cloves, rough chopped; ¼ teaspoon chili flakes, more to taste; 1 tablespoon chopped rosemary, sage or thyme ( or sub 1 1/2 teaspoons dried Italian seasoning); 14-ounce can diced tomatoes (fire roasted are nice) or sub 2 medium tomatoes, diced with their juices; 14 to 15-ounce can cannellini beans 0r white beans ( or 1 ½-2 cups cooked), rinsed and drained; 1 cup stock or broth ( or water plus 1 boillion cube) either chicken or veggie; ½ teaspoon kosher salt; Optional: 1-2 cups chopped baby spinach, chard or kale; 4-6 eggs ( for vegans serve with pan-seared tofu); salt and pepper to taste; Optional: 2-3 tablespoons parmesan or pecorino; serve with crusty bread or warm tortillas and Gremolata