
By sallysbakingaddiction.com
Baked Honey BBQ Chicken Bites
Instructions
Prep:30minCook:20min
These crispy honey BBQ chicken bites are baked, not fried, making them a lighter option. The coating stays crunchy under a sticky-sweet honey BBQ glaze that’s packed with flavor. They’re the kind of snack everyone loves—perfect for game day spreads or even an easy weeknight dinner. Air fryer instructions included below!
Updated at: Sat, 20 Sep 2025 11:33:29 GMT
Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
37
High
Nutrition per serving
Calories372.2 kcal (19%)
Total Fat4.9 g (7%)
Carbs50.4 g (19%)
Sugars21.6 g (24%)
Protein30.4 g (61%)
Sodium679.9 mg (34%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

907gboneless skinless chicken breasts
cut into bite-sized pieces

1 cupall-purpose flour
spooned & leveled

140gcorn flakes cereal
crushed lightly

½ teaspoonsalt

½ teaspoonfreshly ground black pepper

½ teaspoongarlic powder

¼ teaspoonsmoked paprika

2eggs
large

¼ cupmilk

¾ cupbbq sauce
i like sweet baby rays original

¼ cuphoney

¼ cupketchup
Instructions
View on sallysbakingaddiction.com
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