By BBC Good Food
Twice-cooked sticky duck
Instructions
Prep:20minCook:2h
This recipe for tender, juicy duck with a honey glaze is staggered and takes out all the stress of doing it on the day
Updated at: Mon, 16 Feb 2026 08:28:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
7
Low
Nutrition per serving
Calories805.1 kcal (40%)
Total Fat64.8 g (93%)
Carbs12.2 g (5%)
Sugars5.7 g (6%)
Protein38.5 g (77%)
Sodium1397.7 mg (70%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 striporange zest
pared
6duck legs
6garlic cloves
smashed
ginger
thumb-sized piece, sliced
1 ½ tspchinese five-spice powder
100mldark soy sauce
1 Tbspoyster sauce
1 Tbspgolden caster sugar
50mlshaohsing rice wine
1 Tbsphoney
½ tspchinese five-spice powder
cucumber
halved and sliced
coriander leaves
chilli
sliced
cooked rice
Instructions
View on BBC Good Food
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