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Chicken Bacon Ranch Skillet: Whole30, Low Carb, 20 Minutes
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Chicken Bacon Ranch Skillet: Whole30, Low Carb, 20 Minutes
2/4
Chicken Bacon Ranch Skillet: Whole30, Low Carb, 20 Minutes
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Chicken Bacon Ranch Skillet: Whole30, Low Carb, 20 Minutes
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beautyandthebenchpress.com
By beautyandthebenchpress.com

Chicken Bacon Ranch Skillet: Whole30, Low Carb, 20 Minutes

Instructions
Prep:2minCook:17min
Updated at: Sat, 15 Jan 2022 17:31:57 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
4
Low

Nutrition per serving

Calories435.8 kcal (22%)
Total Fat26.8 g (38%)
Carbs12.2 g (5%)
Sugars5.8 g (6%)
Protein34.6 g (69%)
Sodium863.8 mg (43%)
Fiber4.3 g (16%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lb boneless skinless chicken thighs diced (you can also use chicken breast if you prefer)
1 lbboneless skinless chicken thighs
diced, you can also use chicken breast if you prefer
1 lb brussel sprouts (stems removed and cut in half)
1 lbbrussel sprouts
stems removed and cut in half
4 slices bacon (I use Pederson’s Farms)
4slices bacon
1/2 cup diced white onion
½ cupwhite onion
diced
1 tbs avocado oil
1 Tbsavocado oil
1 tsp minced garlic
1 tspminced garlic
1 tsp fresh chopped dill
1 tspdill
fresh chopped
1 tsp fresh chopped chives
1 tspchives
fresh chopped
salt and pepper to taste
salt
to taste
salt and pepper to taste
pepper
1/4 cup Whole30 compliant ranch (I like Primal Kitchen Foods – use code BEAUTY10 for 10% off your order)
¼ cupranch
Whole30 compliant

Instructions

View on beautyandthebenchpress.com
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Notes

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