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By beautyandthebenchpress.com
Chicken Bacon Ranch Skillet: Whole30, Low Carb, 20 Minutes
Instructions
Prep:2minCook:17min
Updated at: Sat, 15 Jan 2022 17:31:57 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories397.7 kcal (20%)
Total Fat24.8 g (35%)
Carbs12.5 g (5%)
Sugars3.8 g (4%)
Protein31.9 g (64%)
Sodium825.1 mg (41%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbboneless skinless chicken thighs
diced, you can also use chicken breast if you prefer
1 lbbrussel sprouts
stems removed and cut in half
4slices bacon
½ cupwhite onion
diced
1 Tbsavocado oil
1 tspminced garlic
1 tspdill
fresh chopped
1 tspchives
fresh chopped
salt
to taste
pepper
to taste
¼ cupranch
Whole30 compliant
Instructions
View on beautyandthebenchpress.com
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