By loveandlemons.com
Banh Mi Sandwich
Instructions
Prep:20minCook:20min
This yummy banh mi recipe is a vegetarian version of the popular Vietnamese sandwich. I stuff it with seared tofu, pickled carrots and daikon, cucumbers, jalapeños, and more!
Updated at: Sun, 26 Oct 2025 00:02:23 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories375.3 kcal (19%)
Total Fat16.6 g (24%)
Carbs40.4 g (16%)
Sugars7.3 g (8%)
Protein16.5 g (33%)
Sodium1064.7 mg (53%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 14 ounceextra-firm tofu
package
extra-virgin olive oil
for the pan
4 piecesbaguette
sliced in half
spicy mayo
fresh cilantro
1daikon radish
small, sliced into matchsticks
2carrots
small, sliced into matchsticks
0.5cucumber
small, seeded and sliced into matchsticks
0.5jalapeño pepper
thinly sliced
⅓ cuprice vinegar
plus more as needed
⅓ cupwater
plus more as needed
cane sugar
sea salt
1 tablespoonolive oil
2 tablespoonstamari
0.5juice of lime
½ teaspoonlime zest
1garlic clove
minced
½ teaspoonfresh ginger
minced
freshly ground black pepper
Instructions
View on loveandlemons.com
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Notes
5 liked
0 disliked
Delicious
Go-to
Kid-friendly
Sweet
Under 30 minutes












