
By loveandlemons.com
Banh Mi Sandwich
Instructions
Prep:20minCook:20min
This yummy banh mi recipe is a vegetarian version of the popular Vietnamese sandwich. I stuff it with seared tofu, pickled carrots and daikon, cucumbers, jalapeños, and more!
Updated at: Sun, 20 Apr 2025 01:10:46 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories375.3 kcal (19%)
Total Fat16.6 g (24%)
Carbs40.4 g (16%)
Sugars7.3 g (8%)
Protein16.5 g (33%)
Sodium1064.7 mg (53%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 14 ounceextra-firm tofu
package

extra-virgin olive oil
for the pan

4 piecesbaguette
sliced in half

spicy mayo

fresh cilantro

1daikon radish
small, sliced into matchsticks

2carrots
small, sliced into matchsticks

0.5cucumber
small, seeded and sliced into matchsticks

0.5jalapeño pepper
thinly sliced

⅓ cuprice vinegar
plus more as needed

⅓ cupwater
plus more as needed

cane sugar

sea salt

1 tablespoonolive oil

2 tablespoonstamari

0.5juice of lime

½ teaspoonlime zest

1garlic clove
minced

½ teaspoonfresh ginger
minced

freshly ground black pepper
Instructions
View on loveandlemons.com
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Notes
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