By loveandlemons.com
Banh Mi Sandwich
Instructions
Prep:20minCook:20min
This yummy banh mi recipe is a vegetarian version of the popular Vietnamese sandwich. I stuff it with seared tofu, pickled carrots and daikon, cucumbers, jalapeños, and more!
Updated at: Tue, 26 Nov 2024 05:04:44 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories375.8 kcal (19%)
Total Fat16.6 g (24%)
Carbs40.6 g (16%)
Sugars7.5 g (8%)
Protein16.5 g (33%)
Sodium1058.2 mg (53%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 14 ounceextra-firm tofu
extra-virgin olive oil
for the pan
4 piecesbaguette
sliced in half
spicy mayo
fresh cilantro
optional
1daikon radish
small, sliced into matchsticks
2carrots
small, sliced into matchsticks
0.5cucumber
small, seeded and sliced into matchsticks
0.5jalapeño pepper
thinly sliced
⅓ cuprice vinegar
plus more as needed
⅓ cupwater
plus more as needed
cane sugar
sea salt
1 tablespoonolive oil
2 tablespoonstamari
0.5juice of lime
½ teaspoonlime zest
1garlic clove
minced
½ teaspoonfresh ginger
minced
freshly ground black pepper
Instructions
View on loveandlemons.com
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Notes
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