
By delightfulemade.com
Black Bean Corn Salsa
Instructions
Prep:20min
This colorful black bean corn salsa is great to share with a crowd while watching the big game. Great with your favorite tortilla chips!
Updated at: Sun, 28 Jan 2024 20:13:08 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories133.1 kcal (7%)
Total Fat6.8 g (10%)
Carbs16.4 g (6%)
Sugars2 g (2%)
Protein3.8 g (8%)
Sodium195.5 mg (10%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 x 16 ozfrozen corn
bag, slightly thawed

1 x 15.5 ozcan black beans
drained and thoroughly rinsed

1 cupgreen bell pepper
large, diced

1 cupred bell pepper
medium, diced

¼ cupgreen onions
sliced

2 clovesgarlic
minced

½ cupfresh cilantro
finely chopped

⅓ colive oil

⅓ clime juice

3cloves of garlic

½ tspchili powder

½ tspcumin

¼ tspsalt

¼ tsppepper
Instructions
View on delightfulemade.com
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