By shelikesfood.com
Crispy Baked Tacos with Summer Vegetables
Instructions
Prep:20minCook:20min
These Crispy Baked Tacos with Summer Vegetables are delicious and so easy to make!
Updated at: Sat, 08 Nov 2025 14:53:13 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories172.2 kcal (9%)
Total Fat3.5 g (5%)
Carbs29.5 g (11%)
Sugars2.1 g (2%)
Protein5.9 g (12%)
Sodium387 mg (19%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 teaspoonolive oil
1zucchini
medium, diced
1summer squash
medium, diced
1red pepper
medium, diced
0.5yellow onion
small, diced
½ teaspoonsalt
¼ teaspoonblack pepper
1 x 15 ouncecan refried beans
i like to use fat free
1 ½ teaspoonsground cumin
1 teaspoongarlic powder
1 teaspoonpaprika
½ teaspoonsmoked paprika
optional
10corn tortillas
salsa
optional toppings
guacamole
greek yogurt
cashew cream
hot sauce
Instructions
View on shelikesfood.com
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