By loveandlemons.com
Peanut Butter Banana Smoothie
Instructions
Prep:5min
This peanut butter banana smoothie is a delicious breakfast or snack! Peanut butter, frozen bananas, and whole rolled oats make it thick and creamy, and they pack it with sweet and nutty flavor.
Updated at: Thu, 12 Feb 2026 20:46:45 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
38
High
Nutrition per serving
Calories705.7 kcal (35%)
Total Fat32 g (46%)
Carbs70.6 g (27%)
Sugars21.7 g (24%)
Protein48.3 g (97%)
Sodium218.7 mg (11%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on loveandlemons.com
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