Crazy Breakfast Smoothie “ healthy “

Name: Crazy Breakfast Smoothie “ healthy “
Cuisine: American
Ingredients: 1/2 cup plain Greek yogurt; 1/2 cup unsweetened oatmilk; 2 tbsp hills bros instant cappuccino; 2 tbsp instant coffee; 2 tbsp dark cocoa powder; 6 tbsp hot water; 1/2 frozen banana; 2 handfuls of spinach; 1/4 cup whole grain oats; 2 tbsp natural peanut butter

2 steps

You wanted healthy Numbers plus a tasty drink we’ll surprise I got you a wonderland of good healthy vitamins Recommended tho not to eat a big overload breakfast as this is filling an good for the body

Updated at: Thu, 17 Aug 2023 05:10:23 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories703.3 kcal (35%)

Total Fat32.2 g (46%)

Carbs84.1 g (32%)

Sugars20.6 g (23%)

Protein30.6 g (61%)

Sodium76.6 mg (4%)

Fiber13.4 g (48%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cupplain greek yogurt

½ cupunsweetened oatmilk

2 Tbspinstant cappuccino

2 Tbspinstant coffee

2 Tbspdark cocoa powder

6 Tbspwater

hot

0.5frozen banana

2 handfulsspinach

¼ cupwhole grain oats

2 Tbspnatural peanut butter

Instructions

Step 1

Add the yogurt, milk, an both instant coffees, cocoa, then lastly the hot water make sure it’s boiling hot then blend for 2 mins until blended good then add the rest of the ingredients in an blend till smooth again then enjoy YES ITS THAT EASY

Step 2

Only listing the brands for certain items that I believe is a must have “ OatMilk Silk or planet oat “ coffees used HillsBros if you can’t find them at your store Amazon is key “ the cocoa powder name brands not store brands as they are made cheaper an less likely to be true on health ratings an fruit I did use store brands on fruit is fruit