By zardyplants.com
15 Minute Vegan Veggie Lo Mein
Instructions
Cook:15min
This super fast 15 Minute Vegan Veggie Lo Mein is the perfect meal when you need dinner ready in a flash but you still need it to be healthy and taste good.
Updated at: Thu, 23 Jan 2025 19:47:36 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories177.3 kcal (9%)
Total Fat1 g (1%)
Carbs37.1 g (14%)
Sugars5.3 g (6%)
Protein6.1 g (12%)
Sodium411.6 mg (21%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
14 ounceslo mein noodles
vegan, or long noodles
4 clovesgarlic
minced or grated
1 inchginger
peeled, grated, I like using a microplane
1 cupred bell pepper
sliced
1 cupmatchstick cut carrots
1 cupsnow peas
trimmed
12 ouncesmushrooms
sliced
1 cupgreen onions
sliced, cut in 1-inch pieces
1 cupleafy greens
choy sum, bok Lchoy, spinach, kale, chard, etc
6 tablespoonsreduced sodium soy sauce
or gluten-free tamari if GF
1 tablespoondark soy sauce
optional
1 tablespoontoasted sesame oil
optional
2 tablespoonscoconut sugar
or substitute your favorite sweetener
1 tablespoonrice vinegar
or substitute apple cider vinegar
1 ½ teaspoonstahini
optional
¼ teaspoonground ginger
Instructions
View on zardyplants.com
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Notes
2 liked
0 disliked
Delicious
Makes leftovers