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Air Fryer Chicken, Broccoli, and Onions
1/4
Air Fryer Chicken, Broccoli, and Onions
2/4
Air Fryer Chicken, Broccoli, and Onions
3/4
Air Fryer Chicken, Broccoli, and Onions
4/4
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2
Airfryerworld.com
By Airfryerworld.com

Air Fryer Chicken, Broccoli, and Onions

Instructions
Prep:10minCook:20min
DO NOT pre-heat the air fryer for this recipe. The chicken and broccoli will cook down and shrink, so if it the basket feels full at first, there will be less volume after everything is cooked.Two Options for Air Frying Broccoli & Onions: Cooking the chicken halfway, then adding the veggies will cook the broccoli & onions moderately. The other option is to air fry them all together from the beginning which makes the broccoli/onions extra crispy. Or you can add the veggies at anytime that cooks it to your preference. After your first batch, you'll know better what method works for your air fryer and personal liking.
Updated at: Thu, 21 Nov 2024 10:33:54 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories254.7 kcal (13%)
Total Fat14.7 g (21%)
Carbs3.2 g (1%)
Sugars0.9 g (1%)
Protein26.7 g (53%)
Sodium462.6 mg (23%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Airfryerworld.com
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