By lifeisnoyoke.com
Iron Bites
Instructions
Prep:10min
A 2-bite iron-rich snack that's sticky and sweet.
Updated at: Thu, 02 Jul 2026 13:41:20 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories136.1 kcal (7%)
Total Fat6.2 g (9%)
Carbs19 g (7%)
Sugars12.5 g (14%)
Protein2.8 g (6%)
Sodium3.4 mg (0%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
View on lifeisnoyoke.com
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Notes
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