
By nest-wellness.com
Dr. B's Spring Roll Salad With Chicken
One of the most effective things we have done to improve Dr. B's metabolic health has been to pack his lunch for the hospital. This is Dr. B's favorite spring roll salad with chicken. It is tasty, easy to put together and blood sugar friendly.
Updated at: Wed, 02 Apr 2025 15:54:55 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
8
Low
Nutrition per serving
Calories1017.6 kcal (51%)
Total Fat64.7 g (92%)
Carbs44.9 g (17%)
Sugars13.6 g (15%)
Protein75.7 g (151%)
Sodium2355.4 mg (118%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

½ cuppeanut butter
or almond butter, no added sugar or oils

1lime
zest and juice of

1 Tbspallulose
or sweetener of choice

⅓ cupwater
filtered

2 Tbspfish sauce

1 Tbsptamari

2chicken breasts

½ cupedamame

1 cupscabbage
shredded, green or purple

1 packagekonjac noodles

¾ cupcucumber
diced

0.5red bell pepper
diced or julienned

4green onions
sliced thin

½ cupcilantro
rough chopped

½ cupmint leaves
rough chopped

¼ cuppeanuts
Instructions
View on nest-wellness.com
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