Dr. B's Spring Roll Salad With Chicken

Name: Dr. B's Spring Roll Salad With Chicken
Cuisine: Asian
Ingredients: 1/2 cup peanut butter (or almond butter (no added sugar or oils)); zest and juice of one lime; 1 tbsp allulose (or sweetener of choice); 1/3 cup filtered water; 2 tbsp fish sauce; 1 tbsp tamari; 2 chicken breasts; 1/2 cup edamame; 1-2 cups shredded cabbage ((green or purple)); 1 package konjac noodles; 3/4 cup cucumber (diced ); 1/2 red bell pepper (diced or julienned); 4 green onions (sliced thin ); 1/2 cup cilantro (rough chopped); 1/2 cup mint leaves (rough chopped); 1/4 cup peanuts

Instructions

One of the most effective things we have done to improve Dr. B's metabolic health has been to pack his lunch for the hospital. This is Dr. B's favorite spring roll salad with chicken. It is tasty, easy to put together and blood sugar friendly.

Updated at: Sun, 21 Dec 2025 06:54:37 GMT