By Endo Empowered
Grape, Chicken & Quinoa Salad
5 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 04:41:02 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
23
High
Nutrition per serving
Calories442.2 kcal (22%)
Total Fat17.4 g (25%)
Carbs51.3 g (20%)
Sugars15.5 g (17%)
Protein22.8 g (46%)
Sodium542.3 mg (27%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a large pan add the onion with some oil, the quinoa and thyme, and heat until slightly browned.
Step 2
Add the chicken broth and chicken and cook for a few minutes until warmed through.
Step 3
Add the walnuts and celery and cook for a few minutes.
Step 4
Remove from heat.
Step 5
On a serving plate, layer the arugula, then your cooked mix and top with the red grapes.
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