By cookpad.com
सूजी का उपमा (suji ka upma recipe in Hindi)
#GA4 #Week5
Updated at: Sat, 31 Jan 2026 08:31:53 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories218.3 kcal (11%)
Total Fat1.2 g (2%)
Carbs44.8 g (17%)
Sugars6.5 g (7%)
Protein8 g (16%)
Sodium203.2 mg (10%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cookpad.com
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