By delightfulemade.com
Banana Blueberry Oatmeal Muffins
Instructions
Prep:10minCook:32min
Looking for a healthy banana blueberry muffins recipe? These super moist, delicious banana blueberry oatmeal muffins are amazing! Refined sugar free and also made without oil, these muffins also include extra protein, making for an amazing healthy snack or breakfast option.
Updated at: Sat, 03 Feb 2024 22:41:43 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories132.8 kcal (7%)
Total Fat3.5 g (5%)
Carbs20.7 g (8%)
Sugars4.8 g (5%)
Protein6.2 g (12%)
Sodium129.7 mg (6%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 cupsoat flour
½ cupvanilla protein powder
1 tablespoongranular monk fruit sweetener
like, or Lakanto
1 teaspoonbaking powder
¼ teaspoonsalt
2bananas
large, ripe, mashed
1 cupunsweetened vanilla almond milk
½ cupplain greek yogurt
1egg
large
1 teaspoonvanilla extract
1 cupblueberries
fresh or frozen
½ cuprolled oats
optional
0.5fresh blueberries
optional
Instructions
View on delightfulemade.com
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