By loveandlemons.com
Roasted Cauliflower Hazelnut Salad
I love eating this spiced cauliflower salad at the holidays. It’s filled with juicy pomegranates, crunchy hazelnuts, fresh parsley, and crisp celery.
Updated at: Wed, 22 Oct 2025 18:02:28 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories519.2 kcal (26%)
Total Fat49.1 g (70%)
Carbs18.6 g (7%)
Sugars9 g (10%)
Protein6.5 g (13%)
Sodium397.5 mg (20%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 headcauliflower
broken into small florets
5 tablespoonsextra-virgin olive oil
divided
5 tablespoonshazelnuts
with skins
1 tablespoonsherry vinegar
1 ½ teaspoonmaple syrup
¼ teaspoonground cinnamon
Generous
¼ teaspoonground allspice
Generous
⅓ cuppomegranate seeds
1celery stalk
large, cut on an angle into 1/4-inch slices
⅓ cupflat leaf parsley leaves
sea salt
freshly ground black pepper
Instructions
View on loveandlemons.com
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Notes
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Delicious
Easy
Fresh
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