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By loveandlemons.com
Roasted Cauliflower Hazelnut Salad
I love eating this spiced cauliflower salad at the holidays. It’s filled with juicy pomegranates, crunchy hazelnuts, fresh parsley, and crisp celery.
Updated at: Thu, 23 Jan 2025 11:56:53 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
9
Low
Nutrition per serving
Calories530.4 kcal (27%)
Total Fat49.2 g (70%)
Carbs21 g (8%)
Sugars10.8 g (12%)
Protein6.7 g (13%)
Sodium397.5 mg (20%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![1 head cauliflower, broken into small florets](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764925/graph/fooddb/f2395731fdceff3423a3da59a9dba081.jpg)
1 headcauliflower
broken into small florets
![5 tablespoons extra-virgin olive oil, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
5 tablespoonsextra-virgin olive oil
divided
![5 tablespoons hazelnuts, with skins](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764824/graph/fooddb/657c7aecc1d66f2fff77bbee477b8ae2.jpg)
5 tablespoonshazelnuts
with skins
![1 tablespoon sherry vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312224/custom_upload/7276837d0d986ba1ab7d8333e997de77.jpg)
1 tablespoonsherry vinegar
![1½ teaspoon maple syrup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
1 ½ teaspoonmaple syrup
![Generous ¼ teaspoon ground cinnamon](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764778/graph/fooddb/eda8c1298c77c2efcfd6af1f4c6c7378.jpg)
¼ teaspoonground cinnamon
![Generous ¼ teaspoon ground allspice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185266/custom_upload/b5a0f7dbae5205db127c1071117efacc.jpg)
¼ teaspoonground allspice
![⅓ cup pomegranate seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629161/custom_upload/928aa5cd95ed83b854a6855a77801e84.jpg)
⅓ cuppomegranate seeds
![1 large celery stalk, cut on an angle into ¼-inch slices](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
1celery stalk
large, cut on an angle into 1/4-inch slices
![⅓ cup flat leaf parsley leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
⅓ cupflat leaf parsley leaves
![Sea salt and freshly ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
sea salt
![Sea salt and freshly ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
freshly ground black pepper
Instructions
View on loveandlemons.com
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Notes
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Delicious
Easy
Fresh
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