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By goodfood.com.au
Karen Martini's pumpkin and chickpea coconut curry
Instructions
Cook:1h
This is an intense, fragrant curry that can easily be made vegan if you use coconut oil rather than ghee. Its sweet, rich hotness means it wants for nothing, bar some rice and perhaps wilted greens.
Updated at: Thu, 20 Feb 2025 11:30:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
73
High
Nutrition per serving
Calories1031.1 kcal (52%)
Total Fat48 g (69%)
Carbs138.3 g (53%)
Sugars47.4 g (53%)
Protein20.9 g (42%)
Sodium1809.9 mg (90%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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4 ½ Tbspcoriander seeds

150gcashews
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1onion
finely diced

5garlic cloves
sliced

ginger
10cm piece, peeled and sliced

1lemongrass stalk
white part only, finely sliced

20curry leaves
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3bird's-eye chillies
chopped

1 bunchcoriander
leaves picked, stems and roots finely sliced

80mlghee
coconut oil or olive oil

1 ½ Tbspcurry powder

2 tspground cardamom
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1 Tbspsalt flakes

800gpumpkin
peeled and cut into 6cm chunks

400gchickpeas
cooked

400mlcoconut cream
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25gpalm sugar
grated

7makrut lime leaves
3 very finely shredded
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1lime juiced
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jasmine rice
to serve
Instructions
View on goodfood.com.au
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