By rumkisgoldenspoon.com
Achari paneer recipe | Achari paneer masala | How to make achari paneer
Instructions
Prep:10minCook:25min
Achari paneer recipe aka achari paneer masala is a spicy, flavoured, slightly hot and tangy Indian paneer curry recipe where paneer cubes are cooked in a spicy onion-tomato gravy with yogurt, capsicum chunks and homemade achari masala. It is a north Indian delicacy and served in many popular restaurants. Achari paneer can be best accompanied with any flat bread like naan, paratha, roti etc. and even with rice items like steamed rice, jeera rice or peas pulao.
Updated at: Thu, 21 Nov 2024 15:07:12 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories265.1 kcal (13%)
Total Fat12.2 g (17%)
Carbs28.2 g (11%)
Sugars18.8 g (21%)
Protein12.4 g (25%)
Sodium928.1 mg (46%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 teaspooncumin seeds
jeera
1 teaspoonCoriander seeds
Dhania
1 teaspoonnigella seeds
kalonji
1 teaspoonMustard seeds
Sarso
¼ teaspoonfenugreek seeds
methi
1 teaspoonFennel Seeds
Saunf
1Kashmiri red Chilli
Kashmiri lal mirch
225 gramsPaneer
Cottage cheese, medium cubes
2onions
finely chopped
2Tomatoes
deseeded and diced for paste
1 tablespoonginger-garlic paste
1Capsicum
medium diced
3 tablespoonscoriander leaves
chopped
½ tablespoonmango pickle
any mango or mixed
¼ cupyogurt
1 teaspoonMaida
½ teaspoonNigella seeds
Kalonji
¼ teaspoonHing
Asafoetida
1 teaspoonturmeric powder
1 teaspoonred chilli powder
1 teaspoonAmchur powder
Dry mango powder
½ teaspoonblack Salt
Kali namak
salt
to taste
3 tablespoonsMustard oil
for cooking
1 cupWater
for Gravy
Instructions
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