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tabethastable.com
By tabethastable.com

Berry Compote

Instructions
Prep:5minCook:5min
Perfect for topping pancakes, yogurt, or ice cream. Made with fresh berries and a touch of sweetness, this berry compote it's the perfect comfort food.
Updated at: Fri, 29 Sep 2023 19:04:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
6
Low

Nutrition per serving

Calories40.3 kcal (2%)
Total Fat0.2 g (0%)
Carbs10 g (4%)
Sugars8 g (9%)
Protein0.4 g (1%)
Sodium12.1 mg (1%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet