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hellofresh.com
By hellofresh.com

Trout in Dijon Sauce with Balsamic Greens, Walnuts & Grapes plus Garlic Bread

Instructions
Cook:20min
With sweetness from grapes, crisp texture from lettuce, and buttery crunch from walnuts, it’s hard to beat a Waldorf salad. Typically, it’s all tossed in a creamy dressing, but tonight, we switch things up with a balsamic vinaigrette for satisfying tang. We didn’t totally ditch the rich, creamy vibes in this deconstructed version, though—you’ll find those in a luscious Dijon sauce for pan-roasted chicken breasts. Alternate with bites of buttery garlic ciabatta, or use the bread to swipe up every last drop of sauce.
Updated at: Fri, 20 Mar 2026 03:03:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
47
High

Nutrition per serving

Calories781.3 kcal (39%)
Total Fat39.6 g (57%)
Carbs73.4 g (28%)
Sugars9.9 g (11%)
Protein31.3 g (63%)
Sodium2475.8 mg (124%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

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