
By fitasamamabear.com
Pumpkin Protein Pudding (Dairy-free)
Instructions
Prep:5min
Creamy and rich but also fluffy, this protein pumpkin pudding brings your favorite fall flavors into a no-bake, fueling, protein dessert to enjoy any time of day.
Updated at: Sat, 20 Sep 2025 03:59:17 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
10
Low
Nutrition per serving
Calories245.3 kcal (12%)
Total Fat10 g (14%)
Carbs18.2 g (7%)
Sugars14.5 g (16%)
Protein23.5 g (47%)
Sodium144.5 mg (7%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on fitasamamabear.com
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