By alldayidreamaboutfood.com
Keto Chile Relleno Chicken Soup
Instructions
Prep:15minCook:25min
Creamy rich soup with roasted poblano peppers, chicken, and plenty of cheddar cheese. It's a must make low carb soup recipe!
Updated at: Wed, 06 Sep 2023 20:53:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories463.3 kcal (23%)
Total Fat32.4 g (46%)
Carbs5.6 g (2%)
Sugars2.5 g (3%)
Protein36.9 g (74%)
Sodium588.9 mg (29%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4poblano peppers
medium
2 Tbspbutter
¼ cuponion
chopped
2cloves garlic
minced
1 tspground cumin
4 cupschicken bone broth
salt
to taste
pepper
to taste
1.5 lbboneless skinless chicken
thighs or breasts, cut into 1/2 inch pieces
8 ouncescream cheese
1 ½ cupsshredded cheddar cheese
8 slicescheddar cheese
or pepper jack, thin sandwich slices, 3/4 ounce each
Instructions
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Notes
5 liked
0 disliked
Delicious
Go-to
Spicy
Under 30 minutes
