By alldayidreamaboutfood.com
Keto Chile Relleno Chicken Soup
Instructions
Prep:15minCook:25min
Creamy rich soup with roasted poblano peppers, chicken, and plenty of cheddar cheese. It's a must make low carb soup recipe!
Updated at: Wed, 06 Sep 2023 20:53:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories435.6 kcal (22%)
Total Fat30.2 g (43%)
Carbs5.4 g (2%)
Sugars2.4 g (3%)
Protein35.3 g (71%)
Sodium544.9 mg (27%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4poblano peppers
medium
2 Tbspbutter
¼ cuponion
chopped
2cloves garlic
minced
1 tspground cumin
4 cupschicken bone broth
salt
to taste
pepper
to taste
1.5 lbboneless skinless chicken
thighs or breasts, cut into 1/2 inch pieces
8 ouncescream cheese
1 ½ cupsshredded cheddar cheese
8 x 0.75 ounceslices cheddar cheese
or pepper jack, thin sandwich slices
Instructions
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Notes
5 liked
0 disliked
Delicious
Go-to
Spicy
Under 30 minutes
