By mycrazygoodlife.com
Instant Pot Peanut Butter Lava Cake
Instructions
Prep:10minCook:5min
These Instant Pot Peanut Butter Lava Cakes are a delicious healthy dessert recipe. Made in the Instant Pot with egg bite molds, this is an easy recipe that satisfies your sweet tooth! Optional coconut whipped cream recipe included, of course.
Updated at: Thu, 21 Nov 2024 15:05:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories309.7 kcal (15%)
Total Fat26.3 g (38%)
Carbs16.1 g (6%)
Sugars6.2 g (7%)
Protein5.1 g (10%)
Sodium168.7 mg (8%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
4 Tbspbutter
or ghee
¼ cupdark chocolate chips
pieces
2eggs
4 Tbspcoconut milk
or almond milk
⅓ cupbrown rice flour
or whole wheat flour
¼ tspsalt
1 Tbsphoney
½ tspbaking powder
1 Tbspcocoa powder
7 tsppeanut butter
1 tsp per lava cake
Stevia
powdered
coconut whipped cream
raspberries
1can coconut milk
canned, refrigerated so that it is cold
1 tspStevia
optional
Instructions
View on mycrazygoodlife.com
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