By Betty Crocker
Greek Chicken Burgers with Tzatziki Sauce
Instructions
Prep:15min
Add a Mediterranean twist to your chicken-spinach burger by using a pita bread, cucumber and tzatziki sauce - dinner ready in 30 minutes.
Updated at: Fri, 13 Feb 2026 01:34:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
8
Low
Nutrition per serving
Calories321.4 kcal (16%)
Total Fat15.5 g (22%)
Carbs20 g (8%)
Sugars2.7 g (3%)
Protein30 g (60%)
Sodium466.3 mg (23%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1cucumber
medium, peeled or unpeeled
½ cupplain greek yogurt
2 tablespoonsonion
chopped
2 teaspoonsfresh mint
chopped
1 lblean ground chicken
1 cupfresh spinach
chopped
¼ cuppitted kalamata olives
chopped
1 tablespooncornstarch
1 tablespoonfresh oregano leaves
chopped
2cloves garlic
chopped
¼ teaspoonsalt
¼ teaspoonpepper
2whole-grain pita breads
6 inch, cut in half to form pockets
½ cupfresh tomato
chopped
Instructions
View on Betty Crocker
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
