Samsung Food
Log in
Use App
Log in
40aprons.com
By 40aprons.com

Greek Healthy Meal Prep Recipe

Instructions
Prep:30minCook:30min
This Greek healthy meal prep recipe is epic: cauliflower rice tabbouleh, tender seasoned chicken breasts, hummus or baba ganoush, kalamata olives, and a rich, garlicky tzatziki. This healthy meal prep recipe will have you looking forward to lunch all morning! It's also a Whole30 meal prep recipe and paleo meal prep recipe, too, when you sub coconut cream or coconut yogurt for the yogurt. This is seriously SUCH a perfectly healthy meal prep recipe.
Updated at: Sun, 22 Feb 2026 00:19:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
5
Low

Nutrition per serving

Calories448.8 kcal (22%)
Total Fat26.8 g (38%)
Carbs16 g (6%)
Sugars4.9 g (5%)
Protein36.5 g (73%)
Sodium1469.5 mg (73%)
Fiber4.3 g (16%)
% Daily Values based on a 2,000 calorie diet