Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories229.1 kcal (11%)
Total Fat13.2 g (19%)
Carbs19.2 g (7%)
Sugars4.7 g (5%)
Protein10.1 g (20%)
Sodium895.2 mg (45%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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