By whensaltyandsweetunite.com
Easy Bison Meatloaf Recipe
Instructions
Prep:20minCook:1h 15min
Lean bison keeps this meatloaf juicy without the grease, packing in extra protein while staying true to old-school comfort. Weeknight-easy, Italian flavor inspired and family-approved.
Updated at: Wed, 30 Sep 2026 00:07:47 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories229.4 kcal (11%)
Total Fat9.6 g (14%)
Carbs19.2 g (7%)
Sugars7.5 g (8%)
Protein17.4 g (35%)
Sodium544.4 mg (27%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundground bison
½ cupketchup
organic, to be mixed in
⅓ cupketchup
organic, for topping
1 cupbreadcrumbs
regular, gluten free or italian style
1white onion
small, small chopped
3garlic cloves
minced
1egg
large
1egg white
large
¾ cupmozzarella
or any shredded soft cheese such as mozzarella, pepper jack or provolone
¼ teaspoonground thyme
1 teaspoonpaprika
1 teaspoonoregano
1 teaspoondried parsley
½ teaspoonkosher salt
plus more if needed
olive oil
to coat pan
¼ cupfresh parsley
optional, garnish
Instructions
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