Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories131.1 kcal (7%)
Total Fat0.2 g (0%)
Carbs27.2 g (10%)
Sugars3 g (3%)
Protein7.3 g (15%)
Sodium519.8 mg (26%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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