By fodmapeveryday.com
Low FODMAP Salmon Salade Nicoise
Instructions
Prep:30minCook:20min
Our Low FODMAP Salmon Salade Nicoise is the perfect warm-weather dinner. Simple enough for a weeknight, but fancy enough for guests. Everyone can pick and choose what they like to eat from the bountiful platter of salmon, potatoes, green beans, tomatoes, hardboiled eggs and a tangy Low FODMAP Lemon Salad Dressing enlivened with anchovies.
Updated at: Wed, 15 Oct 2025 18:01:44 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories401.2 kcal (20%)
Total Fat22.5 g (32%)
Carbs9 g (3%)
Sugars1.8 g (2%)
Protein41.5 g (83%)
Sodium513.5 mg (26%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
225gpotatoes
small thin-skinned, such as purple, red or fingerling potatoes
kosher salt
115ggreen beans
slender, preferably haricots verts, trimmed
6eggs
large, room temperature
2 tablespoonsextra virgin olive oil
¼ cupbrined capers
drained, patted dry
1 poundskin-on salmon fillet
freshly ground black pepper
4anchovy fillets
flat, packed in oil
½ cupLemon Dressing
Low FODMAP, Salad, made with coarse ground mustard
500gfrisée
torn
12 sliceswatermelon radish
8cherry tomatoes
or grape, whole or halved
¼ cuppitted Niçoise olives
Instructions
View on fodmapeveryday.com
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