
By fodmapeveryday.com
Low FODMAP Salmon Salade Nicoise
Instructions
Prep:30minCook:20min
Our Low FODMAP Salmon Salade Nicoise is the perfect warm-weather dinner. Simple enough for a weeknight, but fancy enough for guests. Everyone can pick and choose what they like to eat from the bountiful platter of salmon, potatoes, green beans, tomatoes, hardboiled eggs and a tangy Low FODMAP Lemon Salad Dressing enlivened with anchovies.
Updated at: Fri, 28 Mar 2025 05:05:34 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories318.5 kcal (16%)
Total Fat22 g (31%)
Carbs9 g (3%)
Sugars1.8 g (2%)
Protein21.1 g (42%)
Sodium511.2 mg (26%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

225gpotatoes
small thin-skinned, such as purple, red or fingerling potatoes

kosher salt

115ggreen beans
slender, preferably haricots verts, trimmed

6eggs
large, room temperature

2 tablespoonsextra virgin olive oil

¼ cupbrined capers
drained, patted dry

1 poundskin-on salmon fillet

freshly ground black pepper

4anchovy fillets
flat, packed in oil

½ cupLemon Dressing
Low FODMAP, Salad, made with coarse ground mustard

500gfrisée
torn

12 sliceswatermelon radish

8cherry tomatoes
or grape, whole or halved

¼ cuppitted Niçoise olives
Instructions
View on fodmapeveryday.com
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