By Allrecipes
Jibarito
Instructions
Prep:10minCook:15min
Popular in Chicago, the jibarito is an authentic Puerto Rican sandwich made with flattened fried plantains instead of bread.
Updated at: Thu, 05 Feb 2026 00:02:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
31
High
Nutrition per serving
Calories1371.5 kcal (69%)
Total Fat103.6 g (148%)
Carbs80.1 g (31%)
Sugars14.1 g (16%)
Protein42.3 g (85%)
Sodium707 mg (35%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 cupsvegetable oil
for frying
1green plantain
peeled and halved lengthwise
2 tablespoonsvegetable oil
1clove garlic
minced
4 ouncesbeef skirt steak
cut into thin strips
0.25yellow onion
medium, thinly sliced
1 pinchcumin
1 pinchdried oregano
1 tablespoonmayonnaise
1slice processed American cheese
cut in half
2 slicestomato
3leaves lettuce
Instructions
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