
By rabbitandwolves.com
Vegan Jerk Chickpea Wings with Sweet Mango Dip
Instructions
Prep:30minCook:15min
Super crispy and delicious wings made with chickpeas. Tossed in the most amazing jerk sauce and served with sweet mango dip!
Updated at: Thu, 27 Mar 2025 18:19:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Nutrition per recipe
Calories2235.1 kcal (112%)
Total Fat115.8 g (165%)
Carbs239.6 g (92%)
Sugars76.3 g (85%)
Protein71.6 g (143%)
Sodium3997.8 mg (200%)
Fiber27.2 g (97%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1mango
peeled and chopped

0.25 CCoconut milk

1 TbspAgave nectar

1 Tbsplime juice

1 tspsalt

¼ tspblack pepper

5cloves garlic
peeled

1Scotch bonnet pepper
seeded

4Scallions
ends removed

1 tspthyme

½ tspallspice

1 Tbspagave

¼ corange juice

1 Tbspred wine vinegar

salt
to taste

pepper
to taste

1 x 15 ozCan Chickpeas
drained

½ cvital wheat gluten

2 tsppoultry seasoning

0.25 CVegetable broth

0.75 CCorn starch
for dredging

oil for frying
Instructions
View on rabbitandwolves.com
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